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What is Reishi?

Victoria Leriche
23/03/2022
Qu'est-ce que le Reishi ?

Reishi is an adaptogenic mushroom. It is cultivated in Asian regions. It is the longevity mushroom. It has been used for thousands of years in traditional Chinese and Japanese medicine. Reishi is called “ling zhi” in Chinese, which means “the spirit plant.”

The properties of reishi

Reishi is used for its many benefits. It sustainably strengthens the immune system and fortifies the body. Finally, it reduces insomnia, while strengthening the cardiac and respiratory systems.

How to consume reishi?

This superfood can be consumed in different ways: by tasting it, in decoction or in the form of a food supplement.

Reishi as a dietary supplement

In this form, we benefit from its daily benefits thanks to an optimal concentration of its virtues, in the perfect dosage.