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Nos astuces pour prendre soin de soi à la maison
Victoria Leriche
25/01/2022

Our tips for taking care of yourself at home

During this period of confinement, it is not always easy to keep your spirits up and stay positive. We take advantage of this to take some time for ourselves with simple actions to apply on a daily basis. Discover our tips feel good !

Cooking delicious and healthy dishes

Staying at home means having time to cook delicious, healthy, and delicious homemade meals. Learn new recipes, experiment, and most importantly, treat yourself. Beautiful skin diet, superfoods to consume for a immune system stronger, foods to favor for boost your memory… Find our healthy eating advice on the blog !

Doing sports at home

Gentle gym, yoga, pilates, … It’s time to discover a new sport to take care of yourself! The sublime Linda Hardy , stick fan Day+ offers you a live muscle awakening session every day on its Instagram account during confinement.

linda hardy dayplus food supplement

Also find sports training from our favorite sports coach Gilles Souteyrand on their Instagram account. Step by step, they explain the right steps to follow for an effective workout without getting injured. Enough to tone up to stay in shape and clear your mind!

Boost your beauty from the inside


Taking care of your skin

No need to wear makeup to go out! Take the opportunity to let your skin breathe. It will be even more beautiful and luminous. Treat us to a beauty ritual like in a salon. Exfoliate your skin with the Peau Douce mask , deeply moisturize it with the Teint Sublimé mask , nourish the area around your eyes with the Hydrogel patches and protect your lips with the Baume Coco . All for a naturally radiant complexion! Claire, the founder of D+ for care, offers you her beauty routine in IGTV on our Instagram account.

Pamper your hair

Want to get your dream hair back? Take the time to apply organic coconut or argan oil to your lengths. Leave it on for a few hours before shampooing to get your hair soft, strong and shiny.

Getting a manicure at home

Your nails need love too! You can have a perfect manicure at home by following the right methodology. File your nails, polish them, leave an oil on to gently push back the cuticles. Apply a base coat, one to two coats of color and then a top coat. Also remember to moisturize your hands. They are too often neglected and quickly become dry due to frequent washing and the use of hydroalcoholic gels... With these few simple steps, Magic hands are yours!

To boost your beauty from the inside during confinement, adopt the Day+ drinking stick. Anti-aging, anti-blemish. Perfect skin, dream hair, strong nails.

Run a bath

Taking a bath is a real moment that you can take for yourself at home, a moment of intense relaxation. When it is hot, it helps to calm the nervous system, reducing the level of stress felt.

But taking care of yourself also means taking care of yourself by going to bed early. For restful nights and peaceful tomorrows, Dodo will be your best ally.