Once the day is over, it is important to be able to relax when you get home and leave the questioning and brooding on the doorstep.
However, it is not always easy to find a moment of peace to let go. Household chores, children, professional impediments that can invade private life... Relaxation and relaxation become a real obstacle course for some of us.
Your home, your interior, is your peaceful place that protects you from the outside world and the daily irritability.
In this article, we will give you the keys to create a true bubble of peace and happiness at home.
Sensory simulation greatly enhances well-being. Do you feel good when you see a fireplace? When you smell a freshly baked cake? Or when you wrap yourself in a blanket? Your senses are closely linked to your memory, which will remind you of sounds, smells and textures that have plunged you into states of happiness and serenity before.
If you want to create a real bubble of relaxation, it is important to stimulate all your senses.
Promote a comforting and balanced atmosphere
The entire atmosphere in your home can either promote calmness and mental tranquility, or on the contrary, can compromise your well-being.
To do this, opt for colors such as blue, green or neutral colors for a positive emotional impact.
Also, you can have plants in your home. Recognized for their soothing and de-stressing virtues, plants have the natural power to absorb pollutants, guaranteeing you cleaner and healthier air. These small gestures will allow a healthier and more relaxing atmosphere.
Create a cocooning atmosphere
The pleasure of lighting candles to admire natural sources of warmth, the softness of a plaid or a home fragrance that you love? Analyze your vision of cocooning and let yourself be transported by the tranquil and relaxing atmosphere that will plunge you into a state of absolute plenitude.
For this new range of "Spa at Home" treatments, we wanted products that would relieve your aches and pains, that would give you a feeling of optimal comfort for an incredible moment of letting go. An ultimate moment of disconnection, out of time: https://dplusforcare.com/collections/spa-at-home
Taking care of yourself
A fresh mask on the face, patches under the eyes to relieve your heavy pockets of the day or an exfoliant to erase your dead skin, these small attentions of you for you will promote a peaceful and serene atmosphere.
The D+ for care cosmetics range offers eye patches to give you a sparkling and rested look, the Soft Skin mask to sublimate the skin texture, the Sublimated Complexion mask for intense hydration and finally a coconut balm to give you well cared for, hydrated and plumped lips.
Discover the cosmetic range
Read a book
Devour that thriller you've been eyeing for weeks on your nightstand or that novel you've always wanted to finish that's been gathering dust on your shelf? Now is the time! Reading is an activity that fully engages us, that transports us to stories far from our daily lives and that encourages our imagination and creativity. A good book will plunge you into another universe or allow you to clear your head.
Cooking your favorite dish
Proust's madeleines, a beef bourguignon or a mixed salad, go as you please! Treat yourself to a delicious gourmet moment. What could be more reassuring and comforting than giving yourself a moment of pleasure by cooking your favorite dish?
A walk in the green
By bike, rollerblade or on foot, take a contemplative walk. Known as the "experience of wonder" by some researchers, exploring unusual places full of lush greenery reduces negative emotions and activates serotonin, the happiness hormone.
In addition to taking a deep breath of fresh air, walking in unusual places can reserve beautiful surprises: the unexpected appearance of animals, a beautiful flower that we did not know, wonderful landscapes ... The contemplative walk is an opportunity to look at the world with new eyes while remaining on the ground.
This moment out of time, out of the urban frenzy and the whirlwind of your life belongs only to you. That's why we've launched our brand new "Spa at Home" line to recreate the warm and intimate atmosphere of a treatment right in your own home.
