What is Lemon Balm?

What are the special features of the lemon balm plant?

Lemon balm is a plant with small green, serrated and oval leaves. Its lemony scent is very relaxing. Its white flowers are shaped like small bells. Lemon balm is harvested in two stages: before it flowers, then at the end of summer, when its stems are dried.

What are the medicinal properties of the lemon balm plant?

Lemon balm has many medicinal properties. It is known for its positive action in the case of nervous disorders, but also for its antispasmodic effects, just like passionflower. Lemon balm also promotes good health of the cardiac system. Finally, it allows optimal digestion by reducing gastric acidity.

How to consume the lemon balm plant?

Lemon balm is a plant that is consumed as an infusion or in food supplements. In food supplements, it is much more concentrated. This form allows you to take full advantage of its health benefits. It is also an edible plant. Its chopped leaves delicately flavor your soups and salads with its sweet lemony scent!