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What is Melissa?

Victoria Leriche
23/03/2022
Qu'est-ce que la Mélisse ?

What are the special features of the lemon balm plant?

Lemon balm is a plant with small, green, serrated, oval leaves. Its lemony scent is very relaxing. Its white flowers are shaped like small bells. Lemon balm is harvested in two stages: before it blooms, and then at the end of summer, when its stems are dried.

What are the medicinal properties of the lemon balm plant?

Lemon balm has many medicinal properties. It is known for its positive effect on nervous disorders, but also for its antispasmodic effects, just like passionflower. Lemon balm also promotes good cardiac health. Finally, it allows for optimal digestion by reducing gastric acidity.

How to consume the lemon balm plant?

Lemon balm is a plant that can be consumed as an infusion or as a dietary supplement. In dietary supplements, it is much more concentrated. This form allows you to take full advantage of its health benefits. It is also an edible plant. Its chopped leaves delicately flavor your soups and salads with their sweet lemony scent!