Once the day is over, it is important to be able to relax when you return home, leaving your inner questions and ruminations at the door.

However, it is not always easy to find a moment of peace to let go. Household chores, children, professional impediments that can invade private life... Relaxation and unwinding become a real obstacle course for some of us.

Your home, your interior is your peaceful place that protects you from the outside and from daily irritability.

In this article, we will give you the keys to creating a real bubble of calm and happiness at home.

Sensory simulation greatly increases well-being. Do you feel good when you watch a fireplace? When you smell a freshly baked cake? Or when you wrap yourself in a blanket? Your senses are closely linked to your memory, which will remind you of sounds, smells, textures that have previously plunged you into states of happiness and serenity.

It is therefore appreciable if you wish to create a real bubble of relaxation to stimulate all your senses.

Promote a comforting and balanced atmosphere

The whole atmosphere in your home promotes calm and mental tranquility, or on the contrary, can compromise your well-being.

To do this, opt for colors like blue, green or neutral colors that allow a positive emotional impact.

Also, you can have plants in your home. Known for their soothing and stress-relieving properties, plants have the natural power to absorb pollutants, guaranteeing you purer and healthier air. These small gestures will allow for a healthier and more relaxing atmosphere.

Create a cozy atmosphere

The pleasure of lighting candles to admire sources of natural heat, the softness of a blanket or a home fragrance that you love? Analyze your vision of cocooning and let yourself be transported by the tranquilizing and relaxing atmosphere that will plunge you into a state of absolute plenitude.

For this new range of “Spa at Home” treatments, we wanted products that relieve your aches and pains, that give you a feeling of optimal comfort for an incredible moment of letting go. A moment of ultimate disconnection, out of time: https://dplusforcare.com/collections/spa-at-home

Taking care of yourself

A fresh mask on the face, patches under the eyes to relieve your heavy bags from the day or an exfoliant to erase your dead skin, these little attentions from you to you will promote a peaceful and serene atmosphere.

The D+ for care cosmetics range offers you eye patches to restore a sparkling and rested look, the Peau douce mask to enhance the skin's texture, the Teint Sublimé mask for intense hydration and to finish a coconut balm to restore cared for, hydrated and plumped lips.

Discover the cosmetic range

Read a book

Devour that thriller that you've had your eye on for weeks on your bedside table or that novel that you've always dreamed of finishing that's gathering dust on your shelf? It's time! Reading is an activity that fully engages us, that transports us to stories far from our daily lives, fostering our imagination and creativity. A good book will immerse you in another universe or allow you to clear your head.

Cooking your favorite dish

Proust madeleines, beef bourguignon or a mixed salad, whatever you want! Treat yourself to a delicious gourmet moment. What could be more reassuring and comforting than allowing yourself a moment of pleasure by cooking your favorite dish.

A walk in the green

By bike, rollerblades or on foot, adopt the contemplative stroll. Renowned as an “experience of wonder” by some researchers, exploring unusual corners full of lush greenery reduces negative emotions and activates serotonin, the happiness hormone.

In addition to getting a breath of fresh air, walking in unusual places can bring some nice surprises: the unexpected appearance of animals, a beautiful flower that you didn't know about, marvelous landscapes... A contemplative walk is an opportunity to look at the world with new eyes while keeping your feet on the ground.

This moment outside of time, outside of the urban frenzy and whirlwind of your life belongs only to you. This is why we have launched our brand new "Spa at Home" range to recreate the warm and intimate atmosphere of a treatment directly at home.