Menopause is an inevitable stage in a woman's life. It is a natural physiological phenomenon that occurs between the ages of 45 and 55. This period is defined by a definitive stop of the Period, the loss of fertility and a hormonal upheaval.
What happens in practice?
The menopause is the gradual cessation of menstrual cycles because the hormonal mechanism that governed them has been naturally exhausted. As a general rule, a woman is considered to be menopausal if she has not had her Period for one year.
There are two phases to this phenomenon:
- the first with an irregular menstrual cycle: pre-menopause,
- the second between the end of the irregular Period and the year following the end of menstruation: the perimenopause.
Then, post menopause is the phase of adaptation of the body to its new hormonal balance. In general, the signs and symptoms of menopause diminish at this time.
"This hormonal upheaval, which results in a lack of estrogen and progesterone, promotes disorders affecting the entire body.
What are the symptoms of the menopause?
Hormone deficiency, especially oestrogen, will increase hot flushes, leading to palpitations, chills and consequently anxiety. Night sweats and especially insomnia are consequences of this hormonal deficit. Finally, theestrogen deficiency is also a factor in reduced sexual desire.
Sex hormones have the ability to affect the areas of the brain involved in controlling emotions and behavior. Mood and body appearance can also be affected by menopause. Thus, many women in menopause report being subject to mood disorders, anxiety, irritability, fatigue and even depression.
What are the solutions for a global well-being during the menopause?
Ruby is the pre-menopausal and menopausal food supplement that helps you take care of your femininity in a holistic way, to find a balance day after day and feel good about your body.
Its synergy of active ingredients including Yam, Sage, Coenzyme Q10 and vitamins B6 and B9 promote your hormonal balance naturally, while also boosting your morale and your desire, reducing the daily discomforts associated with menopause such as hot flashes or night sweats. Finally, RUBY reinforces your immunity in the long term, so that you can fully enjoy your life as a healthy woman.
