What are the particularities of the lemon balm plant?
Lemon balm is a plant with small green, serrated and oval leaves. Its lemon scent is very relaxing. Its white flowers are shaped like small bells. Lemon balm is harvested in two stages: before it flowers and at the end of the summer, when its stems are dried.
What are the medicinal properties of the lemon balm plant?
Lemon balm has many medicinal properties. It is known for its positive effect on nervous disorders, but also for its antispasmodic effects, just like passion flower. Lemon balm also promotes a healthy heart. Finally, it allows optimal digestion by reducing gastric acidity.
How to consume lemon balm plant?
Lemon balm is a plant that can be taken as an infusion or as a food supplement. In food supplements, it is much more concentrated. This form allows you to make the most of its health benefits. It is also an edible plant. Its chopped leaves delicately flavour your soups and salads with its sweet lemon scent!
