Acne affects 90% of teenagers, but not only! It also affects 20% of adult women over the age of 25... You are not alone! Let's try to find out more thanks to the testimony of a dermatologist who answered our questions.
Our dermatologist's anti-acne advice
- What causes acne?
Acne is a disease of the pilosebaceous follicle. What is this? Each hair has a small sebaceous gland attached to it. This gland secretes sebum which naturally greases the skin. In acne, there is a hypersecretion of sebum. This favors the development of a bacterium that feeds on this sebum. This bacterium (C. acnes), normally present on the skin, becomes too important in acne. It causes inflammation and promotes the secretion of more sebum... It's a vicious circle!
- Where does it come from?
Various aggravating factors can be at the origin: This sebaceous gland is mainly under hormonal control. Puberty is a period of hormonal upheaval that is conducive to the development of acne. Although no gene has been identified in acne, there is often a family predisposition to it. Diet Tobacco Stress Unsuitable cosmetic products, comedogens.
- What is hormonal acne?
All common acne is hormonal... This term is a misnomer in my opinion. - Why can you get acne after 20 years old? This is where genetics comes in... It is probably due to an individual predisposition.
- How to get rid of acne?
Try to limit the above-mentioned factors. The problem is that everything is often linked: we stress, we eat poorly and we smoke... Nothing works anymore! You have to be aware of this problem, know yourself and look for solutions: do yoga, meditation, eat nuts and fruits for "snacking"...
- What to do in case of an acne outbreak?
It depends on the severity of the acne: it is necessary to go see a doctor or a dermatologist to analyze the initial situation and propose an adapted treatment.
- I have acne elsewhere than on my face, why? What can I do?
Sebaceous glands are almost everywhere, but they are particularly numerous on the face, chest and shoulders. It is therefore common to have acne in these areas. The treatment is the same as for facial acne.
- Even though I have a very simple routine, I still get acne... What can I do?
Because beyond the creams, it is inside our body that it is played! The skin is the mirror of our internal functioning and our environment.
- What are the different types of acne?
Type of acne:
* neonatal acne
* juvenile or common acne
* adult acne (lesions located on the lower face, inflammatory flare-ups possible before Period. 2 situations: Continuous persistent acne with prolongation of adolescence without remission period. Or acne that begins in adulthood with a possible period of remission).
* Exogenous acne: exposure to mineral oils (thighs and arms of garage workers, mechanics, milling machines...) or to comedogenic cosmetic products.
* acne due to an endocrinological disease: polycystic ovary syndrome most often.
- Should you pierce your pimples or leave them as they are?
You should avoid manipulating your pimples as much as possible... This has the opposite effect: it stimulates the sebaceous gland to produce more sebum. There are now acne that are maintained by handling blackheads! Similarly, the use of antiseptics or "energetic" cleansing is useless and even harmful.
- How long does acne last?
It depends on the person. In most cases it stops at the end of adolescence. - Can I continue to wear makeup if I have acne? Yes, use makeup purchased at a pharmacy. Avoid sun powders that cause occlusion of the hair follicles.
- We are often told that diet is linked to acne, what foods do you recommend to avoid getting acne?
We have all noticed an aggravation of our acne after a not very balanced meal... Indeed the food has a key role for our skin. The skin is an emunctory: it is one of the areas through which our body detoxifies itself. In the list of the big culprits: the gold medal goes to sugar and dairy products in the studies. Otherwise, it is not new but food plays an important role to have a beautiful skin. It is necessary to eat 80% of vegetables and 20% of proteins. Eat as much as possible fresh and seasonal products (that have not been around the world 4 times) that are full of vitamins!
- What are the solutions for fading scars? Do you recommend laser treatment?
Laser can be a very good treatment for acne scars. Consult your dermatologist.
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Organic spirulina and zinc act at the source of acne by fighting against the bacteria at its origin. They regulate the production of sebum and promote cell regeneration to stimulate the healing process.
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If it is important to take care of your skin from the inside to have a perfect skin, you should not neglect the surface. Complete your beauty routine with cosmetics. The exfoliating mask to sublimate the skin texture, the moisturizing mask to restore radiance and the hydrogel patches to reduce dark circles and fine lines.
If you are menstruating, your acne may be due to hormonal imbalance. In this situation, turn to Inher to fight hormonal acne by regulating your hormones and purifying your skin.
